Full presence mindfulness takes you beyond the self.
It opens the door to a world of wonder – a new outlook on life.
Because there’s more to life than self-improvement.
Why should we practice Full Presence Mindfulness?
Because human beings are multidimensional.
We live in our bodies and know through our senses. We think what we think and want what we want. We act on our values and work on our relationships. We fear failure and crave attention.
Full Presence Mindfulness invites us to explore every dimension of our being. It shortcuts the stories we tell—including the story ‘I am here’. It activates our finest intelligence and most heartfelt feelings.
Mindfulness as it is taught today focuses mostly on reducing stress and symptoms. It has brought great benefit to many people. Yet with Full Presence Mindfulness, we can go deeper and see more.
When we do, we wake up into a new world.
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COURSES & RETREATS
Learn the basics in an 8-week course or retreat
Spring 2017 Course
Tuesdays, 7:00 PM – 9:30 PM
March 21 – May 9, 2017
Registration includes a 1-day, six hour retreat
Saturday, April 29, time and location TBD
Mangalam Center, 2018 Allston Way, Berkeley, CA
August 21 – 26, 2017
€ 595 including all (vegetarian) meals
€ 495 Nyingma cursisten (students currently enrolled in Nyingma courses or e-courses)
Nyingma Centrum Nederland, Reguliersgracht 25 Amsterdam, The Netherlands
Through group discussion and simple practices, students will explore some key questions together:
Can every moment be meaningful?
How can you be more fully alive?
Who is being mindful?
From the first class, FPM introduces a new vision of how we engage space and time and questions the basic limits that shape our lives toward dissatisfaction.